BENEFITS OF MASSAGE THERAPY
In many research studies, massage therapy has been found to be beneficial in so many ways, it's just too exciting to not share our skills.
Here is a list of some benefits gathered by Massage Magazine:
- Decreases aggression in preschool children.
- Boosts mood, immune function, and relaxation
- Alleviates low back pain.
- Helps pre-term infants gain weight & helps their digestive system regulate.
- Reduces stress and crying in infants.
- Helps regulate infants sleeping patterns.
- Reduces stress, anxiety, and depression.
- Enhances sleep quality.
- Reduces fatigue.
- Increases circulation, helping vital organs function better.
- Reduces pain for pregnancy.
- Reduces nausea and vomiting during pregnancy.
- Laboring mothers experience shorter & easier labor.
- Relief of TMJD symptoms such as pain, jaw clicking or jaw locking.
- Enhance immunity through lymph flow-the body's natural defense system.
- Assists in sexual abuse recovery.
- Reduces pain symptoms in cancer patients.
- Improve the condition of the skin, the body's largest organ.
- Increase joint flexibility.
- Promote tissue regeneration, reducing scar tissue and stretch marks.
- Reduce post-surgery adhesions and swelling.
- Release endorphins--amino acids that work as the body's natural painkiller.
- Relieves migraine pain and reduces frequency.
- Reduces PMS symptoms.
- Greater energy.
- Relieves Arthritis pain .
- Improved concentration.
- Decreases Carpal Tunnel Syndrome symptoms.
And yes, we've personally seen many of these results in ourselves, our classmates, and our clients. It's why we do what we do.